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Classes

Monday

Kickboxing Cardio
7:00pm - 7:45pm
Maximum:
10 members
Class Booking

Kickboxing Cardio

A 45 minute class flexible to serve beginners into shape and challenge advanced. Class intergrates combinations of punches, kicks and heavy bag work. Additional muscles and motion exercises incoporated to strenghten and tone. Both men and woman welcomed! (class capacity 10)

Tuesday

Back to Basics Upper-body
5:30pm - 6:30pm
Maximum:
6 members
Class Booking

Back to Basics Upper-body

A guided two-session orientation to familiarise yourself with our facilities and equipment.
Glutes, Legs & Thighs
7:00pm - 7:45pm
Maximum:
10
Class Booking

Glutes, Legs & Thighs

A 45 minute class targeting to strengthen your legs, tone your glutes & thighs, also slim down by challenging your cardiovascular fitness. Both men and woman welcomed! (class capacity 10)

Wednesday

Kickboxing Cardio
7:00pm - 7:45pm
Maximum:
10 members
Class Booking

Kickboxing Cardio

A 45 minute class flexible to serve beginners into shape and challenge advanced. Class intergrates combinations of punches, kicks and heavy bag work. Additional muscles and motion exercises incoporated to strenghten and tone. Both men and woman welcomed! (class capacity 10)

Thursday

Back to Basics Lower-body
5:30pm - 6:30pm
Maximum:
6 members
Class Booking

Back to Basics Lower-body

A guided two-session orientation to familiarise yourself with our facilities and equipment.

Saturday

Max Upper Body Circuit
9:30am - 10:15am
Maximum:
10 members
Class Booking

Max Upper Body Circuit

A 45 minute class that targets to strengthen and tone your arms, back, shoulders and chest. Focus on strength and muscle endurance for the complete upper body. Both men and woman welcomed!
(class capacity 10)

Important Notices

All classes are included in your membership.

Classes have a maximum number of attendees so book online to avoid disappointment.

Arrive 10 minutes prior to class.

Bring a sweat towel and water bottle.

BOOK YOUR CLASSES ONLINE

PLEASE SCROLL ONTO CLASS YOU WISH TO PARTICIPATE IN AND GO TO "CLASS BOOKING" TO RESEREVE YOUR SPOT. OR ALTERNATIVELY CALL US ON 9570-8041 TO BOOK IN ADVANCED.

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Contact Us

2/1 Eskay Rd,
Oakleigh South
Melbourne
3167
(03) 9570 8041 info@maximumgym247.com.au